Now that the first snowstorm has hit the Boston area, runners are faced with the annual decision: run through the nasty weather or take shelter on a treadmill. Even though this weather can make running outside difficult, here are five reasons why you should brace the snow and run through our winter wonderland:
1. Outdoor running will prepare you better for your spring race. Running on the treadmill only requires you to run up, not forward. Therefore, when you hit the roads you won’t have as much strength to push yourself forward and your stride will feel off.
2. Spring weather is completely unpredictable - it could be a cold rainy day, or 80 degrees and sunny. Therefore, if you’re running a spring race it’s important to be able to adjust to any conditions. The snow will help you be prepared for any weather.
3. You’ll have the opportunity to run somewhere new. Chances are that your normal running loops aren’t the best places to run in the snow. This gives you a chance to find some new places to run, which provides a good change of pace. Once place that has clear paths is the Charles River – which gets plowed well – and most sidewalks in the city are usually shoveled well.
4. You’ll be one of the few. On a nice day everyone is outside working out. However, not many people are brave enough to get out on the nasty days. Running outside after a snowstorm earns some serious bragging rights, and don’t be afraid to let everyone know! Even better, put a picture on your Facebook page so everyone can see you in action!
5. Its fun! While it may be really cold at first, running in the snow can be a lot of fun if you bring the right mindset and find a good route. If you are determined to enjoy it, you will.
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