Monday, December 21, 2009

Running clothing for winter running


Anyone running around Boston last weekend experienced the bitter coldness that is here to stay with us for the next few months. While it can be difficult to get out of the house and go for a run when the temperature is below freezing, getting some new running clothing can help keep you warm during the next few months – and who doesn’t like new running gear!

Before heading out to the store, it is important to try and figure out which items of clothing you need, otherwise you may end up buying a lot more then you need. This checklist should include pants, shirts, a jackets, hat or headband and gloves. Once you figure out what items you need off this list, it’s time to head to the store. Two great places for running shopping are Marathon Sports and the Greater Boston Running Company. Both stores are dedicated to running and you can get 15 percent off coupons if you subscribe to their newsletters.

Once you arrive at the store begin checking out all of their items. Feel all of the fabric to see what thickness and warmth you want, and pay careful attention to details like zippers and pickets (you may want them for keys, gloves or even winter running items like lip balm). You will also want to make sure that the clothing it fairly tight to your body so that it will protect you from the wind.

When looking at jackets try and find one that will provide you with two necessities: protection from the weather and reflection. Jackets with reflective silver patches will allow cars to see you as they drive by, which is really important for winter running. A jacket will also fit you more comfortable then a reflective vest, and provide that extra protection from the elements.

When looking for hats and gloves, make sure you try out a lot of different products. It is important to find something that is warm enough, but you also don’t want to overheat.

Are there any other must-have items that you need for winter running?

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